What gives? Mixed signals might as well be ancient Egyptian hieroglyphics when it comes to the energy it takes to decipher them. But once you get to the root of where the miscommunication is coming from, you can begin interpreting what mixed signals really mean for your relationship—and communicate in a way that makes you both feel heard and understood.
To help you unpack mixed signals in your love life, HealthyWay sat down with Shirani Pathak, LCSW, a relationship counselor, holistic psychotherapist, and founder of the Center for Soulful Relationships. Plus, she offers some effective communication strategies that can help you both say what you really mean—no shame or blame necessary. What are mixed signals?
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Mixed signals can simply be miscommunication—your partner tries to express one set of feelings, and it comes out wrong. But no matter the reason for the mixed signals, they definitely add a new layer of stress and frustration to dating. That being said, messy communication like this tends to be more prevalent early in relationships. Online dating has absolutely made mixed signals even more common because there are just so many more options [of people to date] out there.
No matter when or where mixed signals happen, they can be equal parts confusing and frustrating—especially if you really like the person. Why do people send mixed signals, despite intending to be open and honest?
It gets tied up in blame, doubts, and insecurities that then turn into mixed signals. On-screen communication catalyzes mixed signals as well. And in a world where instant communication is the norm, a delayed response to a text can be the loudest mixed signal of all. We interpret the radio silence as the person being uninterested, and it tends to spiral as we ruminate on what that potential lack of interest says about us. Was it something I said? Is she seeing someone else? External Reviews.
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What are mixed signals?
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